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Bite Size Magick … bites back

I can’t tell you how many times this has come up in discussions, people often to say  ‘it isn’t the right time’ or ‘it wasn’t meant to be’ when things…

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Bite Size Magick .. returns

  I love the opportunity to look back and reflect where i came from and small things that have changed my life .. in bite size this week I wanted…

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Bite Size Magick

  I like to get certain topics down on paper, sometimes they are thoughts or ideas that come up and I would love to share them with you! Welcome  to…

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Oils: Babies & Children

BABIES & CHILDREN Although babies and children are generally more sensitive than adults it is still possible to use and enjoy Essential Oils with our entire family. You simply need…

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Postpartum & Breastfeeding Therapeutic grade essential oils

POSTPARTUM & BREASTFEEDING   The focus now is on healing the body and your postpartum care. It usually takes approximately 6 weeks for the body to recover from childbirth so…

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Pregnancy & therapeutic Grade Essential Oils

PREGNANCY & THERAPEUTIC GRADE ESSENTIAL OILS   For most women Essential Oils are an appropriate and safe option during pregnancy.  So I’d like to talk about how we can safely…

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Help I can’t meditate …. 10 easy steps to get into your mediation ‘zone’

I know when we think meditation we think of someone sitting cross legged, chanting and having no thoughts at all  … but that isn’t strictly true. Well done if you…

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The Power of Vulnerability

The Power of Vulnerability By Sandra O’Brien Naked and exposed. That’s the answer many people give when you ask them what it feels like to be vulnerable. But to lead…

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Importance of Alone Time

It’s summer season. This might mean spending more time outside and spending more time with people you love. But no matter the season, making sure you have your Alone time…

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