Managing anxiety in times of change

‘ Breathe…’

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Dear Community

Tanmaya is sharing a podcast below on how to support ourselves during times of change. We are in a period of transition on so many levels and self-care is particularly important during these times. I hope you are keeping well. 

Blessings
Kate

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About Tanmaya George

My own journey of coming back to myself inspired me to share the gifts I received with others. I had been looking for a way to have a positive impact on the world around me and my own journey made me realize that when we change everything around us can change for the better too. I am certified Guide and Healer in the King Solomon Lineage through the Modern Mystery School as well as certified in inner child healing, Somatic Experiencing and couple counselling.

Modern Mystery School UK & Europe

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