Event

Finding Peace in the Chaos of Everyday Life, Max Meditation Evening with Kasia

A Guided Meditation Evening at Ouna Coffee Shop, Chingford, with Tea and a little Sweetness

 

Life moves fast. Between the demands of work, family, responsibilities, and the relentless noise of the modern world, it can feel like we’re constantly running just to keep up. Stress builds quietly. Clarity fades. And somewhere in the rush, we lose touch with the most important thing of all – ourselves.

 

But what if, just for one evening, you allowed yourself to pause?

 

You are warmly invited to join us for a guided meditation evening in the heart of Chingford at Ouna – a gentle, nurturing space created especially for you to step away from the chaos, breathe deeply, and reconnect with the peace that already lives within you.

 

This is not about being perfect at meditation. This is not about having all the answers. This is simply about giving yourself permission to slow down, to be held by a warm and welcoming community, and to remember that stillness is always available to you, no matter how loud life gets.

 

Together, we will move through a guided meditation designed to help you:

• Release the tension and mental noise of everyday life

• Realign with your inner calm, clarity and sense of self

• Rebalance your energy so you feel grounded and centred

• Reconnect with a deeper sense of guidance, strength and hope

• Remember that peace is not something you find out there, but it’s something you build within

After our meditation, we’ll gather together over a warm cup of tea and a snack — because community, conversation, and a little warmth go a long way.

Whether you are new to meditation or have been practising for years, whether you’re carrying something heavy or simply feeling the weight of a busy week, there is a seat here for you.

The Details:

📍 Ouna, Crown Buildings, A cosy coffee shop in Chingford

5a The Green, E4 7EX

🗓️ Twice monthly 🕣 7:30 PM – 9:00 PM

Summer Schedule

1st & 15th June

6th & 20th July 

3rd &24th August

💛 Exchange: £20

Reserve your ticket here 

www.findblisswithin.com/_paylink/AZ6RnAf2

Change is possible. Peace is possible. And it begins with one small, courageous decision: to show up for yourself.

We can’t wait to welcome you.

Spaces are limited to keep the atmosphere intimate and warm; online registration is required.

Meet Your Teacher – Kasia Mikolajczyk

 

As a meditation teacher, I’m passionate about reminding people that true stillness and peace can always be found within.

Beyond meditation, I am a Life Activation Practitioner, Healer, Teacher, and Guide, trained as a specialty teacher in the Modern Mystery School — an ancient lineage of King Solomon that dates back over 8,000 years.

I help people truly heal at the core — addressing the mental, emotional, physical, and spiritual levels — and support them in remembering their true divine essence, reconnecting with their life purpose, and living with greater joy and fulfillment.

I look forward to supporting you on your journey.