Event

ADVANCED STRESS MANAGEMENT SERIES

Dates: 9th July, 16th July, 30th July, 6th August, 13th August 2026

Location: Milton Keynes

Format: In-person

Class title

Advanced Stress Management Series

Short class description

Advanced Stress Management is a 5-part class series designed to help participants understand stress more deeply and develop practical tools to manage it with greater awareness, resilience and balance.

What students will learn

Students will explore stress from a deeper perspective and learn tools to support greater calm, emotional steadiness, self-awareness and empowered daily living.

Who the class is for

This series is suitable for anyone who experiences stress, pressure, overwhelm or emotional strain and wants a structured approach to managing it more effectively.

What to expect

Participants can expect a practical and supportive series that offers insight, tools and reflection across five connected sessions.

Teacher bio

Lisa Alsford is a Teacher, Guide, Healer and Ritual Master in the lineage of King Salomon. Through Lisa J Healing | The Art of Healing, she offers transformational classes, meditation, spiritual training and lineage-based healing in Milton Keynes.

Contact details

Lisa J Healing | The Art of Healing

Website: https://lisajhealing.co.uk

Email: hello@lisajhealing.co.uk

WhatsApp: +44 7535 485082

Instagram: @lisajhealing

Date & time

9th July 2026 – Session 1

16th July 2026 – Session 2

30th July 2026 – Session 3

6th August 2026 – Session 4

13th August 2026 – Session 5

All sessions start at 18:00

Duration

TBC per session

Price/investment

£500 for all 5 classes in the series

£150 pay as you go

Location

Milton Keynes

Prerequisites

None

Registration or booking instructions

To book, please contact Lisa directly:

Email: hello@lisajhealing.co.uk

WhatsApp: +44 7535 485082

Selected image/graphic for promotion

Advanced Stress Management Series promotional image.